When a Chakra has been affected and if the residing deity of the Chakra recedes, the qualities of that Chakra do not maintain themselves without constant attention and nourishment. The Affirmation is used to bring our attention back to the qualities so the deity returns and in turn these qualities return back and act spontaneously within us .
Chakra Affirmations
Sahastrara | Mother , please give me my Realisation – Mother are you the Holy Ghost. Also : Listen to Shri Mataji talks and Absort. Recognition surrender . (1000 petals) | |||
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Agnya | I forgive everyone (R/F) – If i have made mistake , please forgive me ( B) , – Buddha (R) , Mary Jesus (c), Mahavira (L), Mahaganesha (L/B) , Mahatahankara (R) , and Nirvichara Mantra – Lord’s Prayer – I do nothing … You do everythings (R) – Hum (L) , kshum (R) , – ” Not this, not this ” – Also Shoebeat – Surrender ego , super ego ( 2 Petals ) | |||
Hamsa | Hamsa Chakra Swamini (C) , Ida nadi Swamini (L) , Pingala Nadi Swamini (R ) , Pranava, Onkara Mantras – Also : Look at ground – Avoid sour food- ghee /oil in nose . Avoid Sudden hot/cold changes- Avoid very hot foods and drinks – Use inhalers | |||
vishuddhi | I am not guilty (L) – I am part and parcel of the Whole (L) – Vishnumaya (L) , Vitthala (R) ,Radha krishna (c) Mantras – Allah ho Akbar – Also : use butter/ghee/olive oil for throat, neck , nose,ears – Salt water gargle – Ajwain dhuni – Mona . (16 petals ) . | |||
Heart | I am the spirit ( L) – Mother , please come in my heart Shiva Parvati (L) , Jagadamaba ( C) , Sita Rama (R) , Mantras – Also Inhale , Hold Breath… Then exhale slowly , repeating 12 times , Jagadamaba – do all again 3 times . ( 12 petals ) | |||
Void | I am My own Guru ( L) , – Mother your are my Guru – Adi guru Dattatreya Mantra . Also : Take Vibrated Salt ( L) and sugar ( R ) . | |||
Nabhi | I am my own Masters/Guru ( L) . Lakshmi Vishnu, Gruhalakshmi ( L) , Rajalakshmi ( R) , Shesha Lakshmana mantra ( R ) , Also : Take Vibrated Salt ( L) and sugar ( R ) . (10 petals ) | |||
Swadisthan | Please Give me the Pure Knowledge ( L) , – Nirmala Vidya , Shuddha vidya , Saraswati Brahmadeva , Sarva Asura Mardini and Sarva Asatya Guru Mardini Mantras . Also : Use candle on Left Side – Shoebeat False Guru – Give Beautiful flowers to Mother . ( 6 petals ) | |||
Mooladhara | Ganesh Mantra – Atharvasheersha Also : Sit on the Ground , left hand to Photo , and Right hand on Mother Earth |
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Chakra Affirmations and Mantra chart
What is Meditation?
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Meditation is a state of thoughtless awareness . It is not an act of doing – it is a state of awareness. We either in this state or we are not, regardless of what we are doing in life. Truly, a man can be in meditation while doing his day’s labors as another man can be very far from meditation while sitting in a lotus posture on the top of a mountain.
The ancient Indian scriptures speak about three states of consciousness namely, waking, dream and sleep. The fourth state of awareness is described as the pure thoughtless awareness where the mind is completely stilled, free from the whirl of thoughts.
There is a gap between two thoughts and as the gap widens through the regular practice of meditation, the mind slips into the state of thoughtless awareness. The never-ending thought waves become still without ripples and a deep abiding peace is experienced, which signals the eternal dawn of pure awareness. When there are no activities in the mind, the stillness and bliss loudly speaks the language of the divine.
When we are established in thoughless awareness or the present moment, past or future no longer troubles the mind. We are not bothered about thinking the past events or on those which are yet to come. You become the master of yourself – you think when it is necessary and you are thoughtless when there is no need to think.
We are anchored in the Self and enjoy the inner beauty at a deeper level. The vagaries of the mind are put at rest as they distract us from the simple joys of our existence. Shri Mataji, the founder of Sahaja Yoga, explains .