THE HEART CHAKRA

THE HEART CHAKRA OR ANAHAT

Open your heart, as the thoughtless awareness starts from the heart

The fourth chakra

You will discover

• The knowledge
• The qualities and benefits
• How to take care of it
• Divine principles and mantras

LOCAТIОN OF THE HEART CHAKRA

On the head:

Right Heart is on the left-hand side, Left Heart is on the right hand side. Center Heart is in the middle, on top of the head.

On the hand:
The little finger on both hands.

On the foot:
The little finger

CHARACTERISTICS OF THE HEART CHAKRA

12 petals

Symbol The flamme

Stone The rubis

Element the air

Planet Venus

Colour: Indigo blue

Day: Thursday

PHYSICAL FUNCTIONS OF THE HEART CHAKRA

The heart chakra regulates the organs of the heart and lungs.

FUNCTIONS:

• HEARTBEATS
• BLOOD PRESSURE
• BREATHING
• ANTIBODY PRODUCTION
• TOUCH

LEFT HEART QUALITIES

• Love
• Compassion
• Joy
• Detachment

This center represents the maternal aspect, the source that fills us with love. Our own mother resides in the heart.

Spirit, our true self, also dwells in the Left Heart

Meditation allows us to feel the awareness of our existence and the infinite joy of the Spirit.

This pure joy of existence gives meaning and purpose to our lives.

RIGHT HEART QUALITIES

• Responsible attitude of fatherhood
• Moral responsibility
• Respect for etiquette in society

The sense of responsibility allows us to express and put into action love and compassion, and to respect the right limits in our behaviour towards others.

CENTER HEART QUALITIES

• Self confidence, trust
• Security feeling
• Courage
• Good immune system

The central aspect of the Heart is not placed over the heart, but far behind the sternum bone in the spinal cord. During childhood, it manifests itself in the bone of the sternum and creates the antibodies.

A strong Center Heart chakra therefore promotes a good immune system and protects us against bacteria and viruses. It draws strong-hearted people into our lives

TAKING CARE OF THE LEFT HEART

HERE ARE THE OBSTACLES

Excessive physical and mental exertion Dangerous emotional relationship Attention turned outward Materialism

Attachment Lethargy Occultism, superstitions

Problems with his mother or as mother or wife Lack of respect for one’s spouse Domination of one spouse over the other

HERE ARE THE REMEDIES

Raise the right side along the arm and back down along the left side several times. Place the left hand towards the photo and right hand on the mother earth. The element ether dissolves left side right hand on the mother earth the right hand towards the sky.

Make circles with a candle around the chakra, on the front of the body.

Take the foot bath in warm water.

Ask forgiveness for our mistakes contrary to the Spirit without feeling guilty. Meditate regularly with the appropriate mantras.

TAKING CARE OF THE RIGHT HEART

HERE ARE THE OBSTACLES

Aggression and disrespect in affective and emotional relationships dominate, oppress others Arrogant behaviour, without regard for others

Too much emotion on the left side

Problem with his father or as a father or husband can cause problems in the right heart

HERE ARE THE REMEDIES

Give vibrations to the heart chakra and meditate with ice on the liver.

Develop the qualities of responsible, protector of the family, of society. Alternatively, support these qualities in the spouse.

Raise the left side along the arm and back down along the right side several times

Raise the left side along the left arm and come back down along the righ side. Place the right hand towards the photo and the the left hand towards the sky which will absorb the heat

Meditate regularly with the appropriate mantras without feeling guilty.

TAKING CARE OF THE CENTER HEART

HERE ARE THE OBSTACLES

• Feeling of insecurity Rational fearsor irrational
• Doubting yourself
• Lack of confidence in God

HERE ARE THE REMEDIES

Give vibrations to the front in the center of the heart. Inhale through the nose, hold the breath, exhale through the mouth, repeat this 3 times.

Face yourself, with detachment and as yourself sincerely:
Am I a responsible person?
Am I respecting the Spirit within me?
Am I blocked by fears or doubts?
In what situations am I in a state of insecurity?

Do I feel love and compassion for others? Meditate with attention to the Spirit, use
appropriate mantras.

THE DIVINE LEFT HEART PRINCIPLES

Shri Shiva represents the divine parcel in us: the Spirit. He is often represented meditating in the Himalayas, on Mount Kailash. The Spirit is the origin and the end of all things, the destination of our spiritual search

When the Kundalini is awakened, we experience the Spirit as absolute silence, peace and joy. His consort is Shri Parvati (the Mother of Shri Ganesha, who resides at the Mooladhara Chakra)

THE DIVINE RIGHT HEART PRINCIPLES

Shri Rama resides in our right heart. His consort is Shri Sita. Shri Rama incarnated around 8000 years ago to set an example of a benevolent, right and beloved king. He demonstrated by his existence how to respect every human being, however humble.

THE DIVINE CENTRE HEART PRINCIPLE

Shri Durga, also called Shri Jagadamba or Ambika, is the primordial Mother and the protector of the universe. Above all, she fights evil and protects her children. She develops in us the feeling of security

MANTRAS OF HEART CHAKRA

LEFT HEART MANTRAS

Om twamewa sakshat
SHRI SHIVA PARVATI
sakshat,
Shri Adi Shakti Mataji
Shri Nirmala Devi Namoh Namaha

RIGHT HEART MANTRAS

Om twamewa sakshat
SHRI SITA RAMA sakshat
Shri Adi Shakti Mataji
Shri Nirmala Devi Namoh Namaha

CENTRE HEART MANTRAS

Om twamewa sakshat
SHRI DURGA MATA
sakshat,
Shri Adi Shakti Mataji
Shri Nirmala Devi
Namoh Namaha